Tag: research

Insulin Pump Saga: Making the Choice

~ JodiLea

First of all, I want to say that it’s so exciting to see so many companies out there making life easier for diabetics! Easier when you use their products, but not easier to make a decision…

The next step on my “pump-to-do list” was to meet with a Certified Diabetes Educator (CDE) who specialized in all the different pumps available through my health plan.  There were 5 options for me to explore, and every one of them had features I wanted. However, every feature I wanted was not available in one product. So not fair!!

My CDE said all the pumps were good products, so any choice I made would be OK with her. She sent me home with large packets of information (manufacturer’s propaganda) about each product.  My ‘homework’ was to decide on one. I mulled over 3-days. Deciding, then doubting myself. Re-reading about each one, deciding again, just to doubt again the next morning.

You may have noticed that I have a very hard time making decisions. Even on silly things, like which day do I cook tacos. So this was mind numbing!

I wanted a Continuous Glucose Monitor (CGM) included in the pump itself so I would not have to wear 2 devices on my person. There were pumps that would use wireless technology to gather data from the CGM. But alas, no pump had CGM capability. Yet. I’m sure it is coming soon – but I had to decide now instead of later.

Then, it occurred to me to pay attention to my normal routine and see how each one would fit in.

Which one did I choose?

OmniPod-logo   The OmniPod® by Insulet.  I had to consider the fact that I am extremely clumsy and  uncoordinated. So the thought of having to deal with tubing made me cringe. The more I thought about it, being around grandchildren and dogs that could be playing and… you get the picture.  I realized that I needed to go with the tubeless pump that worked via remote control. You had to stick your fingers all the time, but your remote was your test meter and tells the pump what the reading is.

You fill the little device with insulin (3-days worth) and then you attach it to your abdomen, or back or arm. To insert the cannula, you select and the remote tells the unit to insert.  And later, if a CGM is necessary, it will be compatible. How awesome is that??!

The little “pod” is the easy part. It’s the remote control I will need a lot of training and practice with.

I’m pretty confident that I can handle this. After all, I use 3 remote controls to play a DVD, and the OmniPod only needs one  😉

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If you are interested in exploring pump options for yourself or some one else, these are links to the leading pump manufacturers/products that I had to choose from:

General Information:

A Gratitude Attitude

~ JodiLea

January is National Thank You Month.

Thank you message in the grotto of Our Lady of Guadalupe Church (New Orleans). Image courtesy of Wikipedia

I didn’t know that either, until today, after I googled it.  This is the perfect month for the National Thank You to be in. Right after Christmas, and to put a positive spin on the new year.  January is usually my least favorite month. I’m either sick, depressed, or both. So, I will start being thankful that January only has a couple more weeks to go. 🙂

I came across the following article, “Tips for Nurturing Your Gratitude Attitude“, written by Laura Carlson and appears in ICDC Life, the official magazine of ICDC College.  Perhaps you’ll get something out of it too…

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“When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food, and the joy of living. If you see no reason for giving thanks, the fault lies with yourself.”

—Tecumseh, Shawnee Chief

First and foremost, developing a gratitude attitude can actually help make you healthier and happier. Recent research shows that gratefulness has been associated with better sleep, lower anxiety and depression, and heightened satisfaction with life. Plus, it helps you behave nicer toward others.

Consider the facts from a University of California, Davis /University of Miami study on gratitude. The study’s subjects were asked to keep a weekly journal of five things they were grateful for (such as an outing they enjoyed, a friend’s kindness, or something new they learned). When compared with the control group, those keeping the journal felt happier and had fewer physical issues.

Second, further benefits of gratitude were shown in a separate study of people with neuromuscular issues. The ones who kept a gratitude log reported feeling happier, and they also fell asleep more quickly. They slept longer and woke up feeling more refreshed, too!

Third, other research showed that a grateful attitude is associated with reduced levels of aggression. A thankful outlook can improve mental well-being and motivate people to express concern for others.

Here are some ways to celebrate National Thank-You Month:

Keep a gratitude journal. Each week, jot down five specific reasons to give thanks—like anything going well in your life. (Note: If you have a way of viewing the world that is mean and downcast, you’re likely going to receive anger and frustration in return.)

Try doing small, thoughtful things for your family. It doesn’t matter how dysfunctional your family might be, you can do small, thoughtful things. For instance, when you truly listen to them, you will begin to see subtle, positive reactions, according to research done at University of California, Riverside.

Make a gratitude visit. Write a letter to a person who improved your life and remember to be specific. Bring it to them in person, and try not to tell him or her ahead of time what your visit is about. When you meet up with the person, read the letter slowly to the recipient. According to a study at University of Pennsylvania, you will start to feel happier yourself!

Hang out with thankful people. When you socialize with others who are optimistic and appreciative, it can be contagious. These people tend to be energetic, have a happy attitude, and are comfortable trying new things.

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